Gs Grewal 2000m row
2,000m
Meters
8:20.0
Time
2:05.0
Pace
124
Calories
151
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 26 |
| Stroke Count | 223 |
| Drag Factor | 135 |
December 17, 2021 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.0 | 2,000m | 2:05.0 | 179 | 916 | 26 | 151 |
| 0:58.5 | 250m | 1:57.0 | 219 | 1052 | 27 | 139 |
| 1:01.0 | 500m | 2:02.0 | 193 | 963 | 28 | 143 |
| 1:02.0 | 750m | 2:04.0 | 184 | 931 | 26 | 151 |
| 1:04.4 | 1,000m | 2:08.8 | 164 | 863 | 26 | 153 |
| 1:03.6 | 1,250m | 2:07.2 | 170 | 885 | 26 | 156 |
| 1:04.1 | 1,500m | 2:08.2 | 166 | 871 | 26 | 155 |
| 1:03.4 | 1,750m | 2:06.8 | 172 | 890 | 27 | 158 |
| 1:02.9 | 2,000m | 2:05.8 | 176 | 905 | 29 | 159 |
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Workout Graph
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