Gs Grewal 2000m row
2,000m
Meters
8:20.4
Time
2:05.1
Pace
122
Calories
156
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 25 |
| Stroke Count | 213 |
| Drag Factor | 125 |
December 23, 2021 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.4 | 2,000m | 2:05.1 | 179 | 915 | 25 | 156 |
| 1:00.5 | 250m | 2:01.0 | 198 | 979 | 27 | 145 |
| 1:01.5 | 500m | 2:03.0 | 188 | 947 | 25 | 149 |
| 1:03.0 | 750m | 2:06.0 | 175 | 902 | 25 | 153 |
| 1:03.8 | 1,000m | 2:07.6 | 168 | 879 | 24 | 156 |
| 1:03.1 | 1,250m | 2:06.2 | 174 | 899 | 25 | 159 |
| 1:03.2 | 1,500m | 2:06.4 | 173 | 896 | 25 | 161 |
| 1:03.0 | 1,750m | 2:06.0 | 175 | 902 | 27 | 162 |
| 1:02.2 | 2,000m | 2:04.4 | 182 | 925 | 28 | 163 |
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Workout Graph
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