Gs Grewal 30:00 row
6,752m
Meters
30:00.0
Time
2:13.2
Pace
402
Calories
153
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
| Stroke Count | 643 |
| Drag Factor | 117 |
February 15, 2022 10:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,752m | 2:13.2 | 148 | 808 | 21 | 153 |
| 6:00.0 | 1,346m | 2:13.7 | 146 | 803 | 21 | 142 |
| 12:00.0 | 1,351m | 2:13.2 | 148 | 809 | 21 | 150 |
| 18:00.0 | 1,350m | 2:13.3 | 148 | 808 | 21 | 155 |
| 24:00.0 | 1,344m | 2:13.9 | 146 | 801 | 21 | 156 |
| 30:00.0 | 1,362m | 2:12.1 | 152 | 821 | 23 | 165 |
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Workout Graph
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