Gs Grewal v20:00/2:22r...2 row
8,749m
Meters
40:00.0
Time
2:17.1
Pace
510
Calories
163
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 2:37.0 |
| Overall Distance | 8,783m |
| Overall Time | 42:37.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 19 |
| Stroke Count | 781 |
| Drag Factor | 118 |
March 08, 2022 09:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,749m | 2:17.1 | 136 | 766 | 19 | 163 | |
| 20:00.0 | 4,377m | 2:17.0 | 136 | 767 | 19 | 162 | |
| r: 2:22 | 14m | ||||||
| 20:00.0 | 4,371m | 2:17.2 | 135 | 765 | 20 | 164 | |
| r: 0:15 | 20m | ||||||
| r34m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.