Gs Grewal 30:00 row
6,836m
Meters
30:00.0
Time
2:11.6
Pace
412
Calories
155
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 24 |
| Stroke Count | 736 |
| Drag Factor | 118 |
April 10, 2022 09:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,836m | 2:11.6 | 153 | 827 | 24 | 155 |
| 6:00.0 | 1,418m | 2:06.9 | 171 | 888 | 25 | 148 |
| 12:00.0 | 1,378m | 2:10.6 | 157 | 840 | 24 | 155 |
| 18:00.0 | 1,354m | 2:12.9 | 149 | 812 | 24 | 152 |
| 24:00.0 | 1,339m | 2:14.4 | 144 | 795 | 24 | 159 |
| 30:00.0 | 1,348m | 2:13.5 | 147 | 805 | 26 | 163 |
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Workout Graph
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