Gs Grewal v20:00/2:00r...1 row
6,739m
Meters
30:47.7
Time
2:17.0
Pace
269
Calories
155
Heart Rate
| Rest Distance | 20m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,759m |
| Overall Time | 32:47.7 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 23 |
| Stroke Count | 701 |
| Drag Factor | 118 |
April 29, 2022 09:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:47.7 | 6,739m | 2:17.0 | 136 | 767 | 23 | 155 | |
| 20:00.0 | 4,502m | 2:13.2 | 148 | 808 | 23 | 155 | |
| r: 2:00 | 20m | ||||||
| r20m |
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Workout Graph
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