GS Grewal 2000m row
2,000
Meters
8:31.3
Time
2:07.8
Pace
125
Calories
153
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 25 |
| Stroke Count | 221 |
| Drag Factor | 120 |
October 09, 2023 09:17:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:31.3 | 2,000 | 2:07.8 | 168 | 876 | 125 | 25 | 153 |
| 1:58.6 | 500 | 1:58.6 | 210 | 1022 | 33 | 27 | 152 |
| 2:07.1 | 1,000 | 2:07.1 | 170 | 886 | 31 | 27 | 154 |
| 2:20.3 | 1,500 | 2:20.3 | 127 | 736 | 30 | 24 | 150 |
| 2:05.4 | 2,000 | 2:05.4 | 177 | 910 | 31 | 26 | 160 |
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R 2000