Gs Grewal 5:00 row
1,053m
Meters
5:00.0
Time
2:22.4
Pace
59
Calories
120
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
| Drag Factor | 116 |
October 27, 2023 09:27:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 19 | 120 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 19 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Z2-20