Gs Grewal v20:00/2:00r...2 row

8,760m

Meters

40:00.0

Time

2:16.9

Pace

511

Calories

151

Heart Rate

Rest Distance37m
Rest Time4:00.0
Overall Distance8,797m
Overall Time44:00.0
Average Watts136
Calories Per Hour768
Stroke Rate21
Stroke Count843
Drag Factor121

November 26, 2023 09:33:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

v20:00/2:00r...2

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,760m 2:16.9 136 768 21 151
20:00.0 4,384m 2:16.8 137 769 21 148
r: 2:00 17m
20:00.0 4,375m 2:17.1 136 766 21 155
r: 2:00 20m
r37m

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Workout Graph

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