Gs Grewal 5:35 row

1,099m

Meters

5:35.4

Time

2:32.5

Pace

59

Calories

123

Heart Rate

Average Watts99
Calories Per Hour639
Stroke Rate18
Stroke Count105
Drag Factor125

April 30, 2024 08:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:35.4 1,099m 2:32.5 99 639 18 123
5:00.0 985m 2:32.2 99 641 19 123
5:35.4 114m 2:35.2 94 621 15 124

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Workout Graph

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