Gs Grewal 5:35 row
1,099m
Meters
5:35.4
Time
2:32.5
Pace
59
Calories
123
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 18 |
| Stroke Count | 105 |
| Drag Factor | 125 |
April 30, 2024 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:35.4 | 1,099m | 2:32.5 | 99 | 639 | 18 | 123 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 19 | 123 |
| 5:35.4 | 114m | 2:35.2 | 94 | 621 | 15 | 124 |
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