Gs Grewal 14:55 row
3,105m
Meters
14:55.2
Time
2:24.1
Pace
173
Calories
126
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 19 |
| Stroke Count | 296 |
| Drag Factor | 120 |
October 31, 2024 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:55.2 | 3,105m | 2:24.1 | 117 | 702 | 19 | 126 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 20 | 122 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 20 | 130 |
| 14:55.2 | 1,026m | 2:23.8 | 118 | 704 | 19 | 126 |
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