Gs Grewal 5:01 row
1,037m
Meters
5:01.8
Time
2:25.5
Pace
57
Calories
138
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 18 |
| Stroke Count | 95 |
| Drag Factor | 60 |
October 31, 2024 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.8 | 1,037m | 2:25.5 | 114 | 690 | 18 | 138 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 19 | 138 |
| 5:01.8 | 4m | 3:45.0 | 31 | 405 | 0 | 139 |
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Workout Graph
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