Gs Grewal 15:00 row
3,372m
Meters
15:00.0
Time
2:13.4
Pace
199
Calories
148
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 25 |
| Stroke Count | 373 |
| Drag Factor | 117 |
November 25, 2024 09:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,372m | 2:13.4 | 147 | 806 | 25 | 148 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 | 145 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 | 148 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 26 | 153 |
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Workout Graph
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