Gs Grewal 4:46 row
1,003
Meters
4:46.3
Time
2:22.7
Pace
56
Calories
134
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 20 |
| Stroke Count | 96 |
| Drag Factor | 119 |
December 31, 2024 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.3 | 1,003 | 2:22.7 | 120 | 714 | 20 | 134 |
| 4:46.3 | 1,004 | 2:22.5 | 121 | 715 | 20 | 134 |
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Workout Graph
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