Sandro D'Abril 5:07 row
936
Meters
5:07.4
Time
2:44.2
Pace
49
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 103 |
August 17, 2026 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.4 | 936 | 2:44.2 | 79 | 573 | 49 | 20 |
| 5:00.0 | 917 | 2:43.5 | 80 | 576 | 48 | 21 |
| 5:07.4 | 20 | 3:05.0 | 55 | 486 | 1 | 8 |
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Workout Graph
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