Sandro D'Abril 2500m row
2,500m
Meters
10:52.5
Time
2:10.5
Pace
151
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 25 |
| Stroke Count | 281 |
| Drag Factor | 158 |
August 02, 2023 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:52.5 | 2,500m | 2:10.5 | 157 | 841 | 25 |
| 2:05.0 | 500m | 2:05.0 | 179 | 916 | 32 |
| 2:08.3 | 1,000m | 2:08.3 | 166 | 870 | 27 |
| 2:12.5 | 1,500m | 2:12.5 | 150 | 817 | 24 |
| 2:13.9 | 2,000m | 2:13.9 | 146 | 801 | 24 |
| 2:12.8 | 2,500m | 2:12.8 | 149 | 814 | 23 |
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Workout Graph
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