Sandro D'Abril 100c row
1,601m
Meters
6:50.7
Time
2:08.2
Pace
100
Calories
182
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 37 |
| Stroke Count | 255 |
| Drag Factor | 101 |
August 21, 2023 16:52:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:50.7 | 1,601m | 2:08.2 | 166 | 870 | 37 | 182 |
| 1:18.7 | 313m | 2:05.7 | 176 | 906 | 40 | 178 |
| 1:21.1 | 319m | 2:07.1 | 170 | 886 | 37 | 180 |
| 1:24.7 | 326m | 2:09.9 | 160 | 849 | 37 | 184 |
| 1:22.6 | 321m | 2:08.6 | 164 | 865 | 36 | 184 |
| 1:23.6 | 323m | 2:09.4 | 161 | 855 | 36 | 185 |
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Workout Graph
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