Sandro D'Abril 100c row
1,629m
Meters
7:06.3
Time
2:10.8
Pace
100
Calories
159
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 33 |
| Stroke Count | 237 |
| Drag Factor | 132 |
September 27, 2023 19:07:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.3 | 1,629m | 2:10.8 | 156 | 837 | 33 | 159 |
| 1:24.9 | 325m | 2:10.6 | 157 | 840 | 35 | 150 |
| 1:26.4 | 329m | 2:11.3 | 155 | 832 | 34 | 156 |
| 1:26.7 | 328m | 2:12.1 | 152 | 821 | 33 | 160 |
| 1:24.4 | 324m | 2:10.2 | 158 | 845 | 33 | 164 |
| 1:23.9 | 323m | 2:09.8 | 160 | 849 | 32 | 165 |
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Workout Graph
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