Sandro D'Abril 100c row
1,704m
Meters
8:35.2
Time
2:31.1
Pace
100
Calories
142
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 27 |
| Stroke Count | 234 |
| Drag Factor | 113 |
October 19, 2023 19:36:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:35.2 | 1,704m | 2:31.1 | 101 | 648 | 27 | 142 |
| 1:42.4 | 353m | 2:25.0 | 115 | 694 | 32 | 150 |
| 1:38.2 | 345m | 2:22.3 | 121 | 717 | 26 | 138 |
| 1:37.4 | 325m | 2:29.8 | 104 | 658 | 28 | 145 |
| 1:37.6 | 336m | 2:25.2 | 114 | 693 | 30 | 145 |
| 1:59.5 | 346m | 2:52.6 | 68 | 533 | 22 | 136 |
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Workout Graph
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