Sandro D'Abril 2500m row
2,500m
Meters
10:11.7
Time
2:02.3
Pace
160
Calories
152
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 28 |
| Stroke Count | 288 |
| Drag Factor | 126 |
December 14, 2023 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:11.7 | 2,500m | 2:02.3 | 191 | 957 | 28 | 152 |
| 2:02.8 | 500m | 2:02.8 | 189 | 950 | 29 | 98 |
| 2:02.9 | 1,000m | 2:02.9 | 189 | 948 | 28 | 157 |
| 2:02.2 | 1,500m | 2:02.2 | 192 | 960 | 28 | 167 |
| 2:02.3 | 2,000m | 2:02.3 | 191 | 958 | 28 | 169 |
| 2:01.4 | 2,500m | 2:01.4 | 196 | 973 | 28 | 171 |
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Workout Graph
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