Sandro D'Abril 1000m row
1,000m
Meters
3:56.4
Time
1:58.2
Pace
65
Calories
166
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 33 |
| Stroke Count | 131 |
| Drag Factor | 116 |
December 23, 2023 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.4 | 1,000m | 1:58.2 | 212 | 1029 | 33 | 166 |
| 0:47.3 | 200m | 1:58.2 | 212 | 1028 | 34 | 152 |
| 0:47.3 | 400m | 1:58.2 | 212 | 1028 | 34 | 167 |
| 0:47.4 | 600m | 1:58.5 | 210 | 1023 | 34 | 169 |
| 0:47.1 | 800m | 1:57.7 | 214 | 1037 | 33 | 172 |
| 0:47.3 | 1,000m | 1:58.2 | 212 | 1028 | 32 | 172 |
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Workout Graph
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