Sandro D'Abril 100c row
1,574m
Meters
6:38.6
Time
2:06.6
Pace
100
Calories
138
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 33 |
| Stroke Count | 223 |
| Drag Factor | 133 |
January 30, 2024 17:36:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:38.6 | 1,574m | 2:06.6 | 172 | 893 | 33 | 138 |
| 1:25.3 | 325m | 2:11.2 | 155 | 832 | 33 | 94 |
| 1:18.0 | 312m | 2:05.0 | 179 | 916 | 34 | 146 |
| 1:20.0 | 316m | 2:06.5 | 173 | 893 | 33 | 146 |
| 1:20.2 | 316m | 2:06.8 | 171 | 889 | 34 | 149 |
| 1:15.1 | 306m | 2:02.7 | 189 | 951 | 34 | 156 |
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Workout Graph
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