Sandro D'Abril 2500m row
2,500m
Meters
10:14.1
Time
2:02.8
Pace
160
Calories
158
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 33 |
| Stroke Count | 343 |
| Drag Factor | 111 |
March 15, 2024 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:14.1 | 2,500m | 2:02.8 | 189 | 950 | 33 | 158 |
| 2:08.2 | 500m | 2:08.2 | 166 | 871 | 34 | 149 |
| 2:05.2 | 1,000m | 2:05.2 | 178 | 913 | 33 | 150 |
| 2:02.3 | 1,500m | 2:02.3 | 191 | 958 | 33 | 159 |
| 2:00.5 | 2,000m | 2:00.5 | 200 | 988 | 33 | 165 |
| 1:57.9 | 2,500m | 1:57.9 | 214 | 1034 | 34 | 170 |
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Workout Graph
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