Sandro D'Abril 5:28 row
1,248m
Meters
5:28.1
Time
2:11.4
Pace
75
Calories
143
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 25 |
| Stroke Count | 143 |
| Drag Factor | 90 |
May 16, 2024 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:28.1 | 1,248m | 2:11.4 | 154 | 830 | 25 | 143 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 26 | 148 |
| 5:28.1 | 108m | 2:10.0 | 159 | 847 | 24 | 139 |
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