Sandro D'Abril 2500m row
2,500m
Meters
10:49.4
Time
2:09.8
Pace
152
Calories
136
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 22 |
| Stroke Count | 238 |
| Drag Factor | 118 |
May 27, 2024 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:49.4 | 2,500m | 2:09.8 | 160 | 849 | 22 | 136 |
| 2:29.1 | 500m | 2:29.1 | 106 | 663 | 23 | 113 |
| 2:07.5 | 1,000m | 2:07.5 | 169 | 881 | 21 | 128 |
| 2:04.9 | 1,500m | 2:04.9 | 180 | 918 | 21 | 142 |
| 2:03.5 | 2,000m | 2:03.5 | 186 | 939 | 23 | 149 |
| 2:04.3 | 2,500m | 2:04.3 | 182 | 927 | 23 | 151 |
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Workout Graph
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