Sandro D'Abril 1500m row
1,500m
Meters
6:24.6
Time
2:08.2
Pace
90
Calories
135
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 22 |
| Stroke Count | 143 |
| Drag Factor | 105 |
August 19, 2024 18:30:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:24.6 | 1,500m | 2:08.2 | 166 | 871 | 22 | 135 |
| 1:19.7 | 300m | 2:12.8 | 149 | 813 | 25 | 117 |
| 1:15.4 | 600m | 2:05.6 | 176 | 906 | 21 | 142 |
| 1:17.2 | 900m | 2:08.6 | 164 | 865 | 22 | 139 |
| 1:16.5 | 1,200m | 2:07.5 | 169 | 881 | 22 | 140 |
| 1:15.9 | 1,500m | 2:06.5 | 173 | 895 | 21 | 140 |
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Workout Graph
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