Sandro D'Abril 1500m row
1,500m
Meters
7:04.1
Time
2:21.3
Pace
83
Calories
123
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 22 |
| Stroke Count | 156 |
| Drag Factor | 126 |
August 28, 2024 18:28:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:04.1 | 1,500m | 2:21.3 | 124 | 726 | 22 | 123 |
| 1:29.5 | 300m | 2:29.1 | 105 | 662 | 23 | 138 |
| 1:25.7 | 600m | 2:22.8 | 120 | 713 | 22 | 116 |
| 1:24.2 | 900m | 2:20.3 | 127 | 735 | 21 | 120 |
| 1:22.9 | 1,200m | 2:18.1 | 133 | 756 | 22 | 120 |
| 1:21.8 | 1,500m | 2:16.3 | 138 | 775 | 22 | 125 |
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Workout Graph
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