Sandro D'Abril 1500m row
1,500m
Meters
7:06.7
Time
2:22.2
Pace
82
Calories
82
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 30 |
| Stroke Count | 216 |
| Drag Factor | 101 |
August 28, 2024 18:37:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.7 | 1,500m | 2:22.2 | 122 | 718 | 30 | 82 |
| 1:23.3 | 300m | 2:18.8 | 131 | 750 | 32 | 82 |
| 1:24.2 | 600m | 2:20.3 | 127 | 735 | 31 | |
| 1:26.0 | 900m | 2:23.3 | 119 | 709 | 30 | |
| 1:26.9 | 1,200m | 2:24.8 | 115 | 696 | 30 | |
| 1:26.3 | 1,500m | 2:23.8 | 118 | 704 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.