Sandro D'Abril 16c row
177m
Meters
0:33.9
Time
1:35.7
Pace
16
Calories
128
Heart Rate
| Average Watts | 399 |
|---|---|
| Calories Per Hour | 1671 |
| Stroke Rate | 36 |
| Stroke Count | 21 |
| Drag Factor | 139 |
September 02, 2024 18:22:00
Workout
Dynamic RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:33.9 | 177m | 1:35.7 | 399 | 1671 | 36 | 128 |
| 0:10.7 | 55m | 1:37.2 | 380 | 1608 | 39 | 74 |
| 0:09.9 | 53m | 1:33.3 | 430 | 1778 | 36 | 140 |
| 0:10.9 | 56m | 1:37.3 | 380 | 1606 | 33 | 149 |
| 0:02.4 | 12m | 1:40.0 | 350 | 1504 | 50 | 151 |
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Workout Graph
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