Sandro D'Abril 16c row
206m
Meters
0:44.3
Time
1:47.5
Pace
16
Calories
152
Heart Rate
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1268 |
| Stroke Rate | 33 |
| Stroke Count | 25 |
| Drag Factor | 139 |
September 02, 2024 18:24:00
Workout
Dynamic RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:44.3 | 206m | 1:47.5 | 282 | 1268 | 33 | 152 |
| 0:14.9 | 67m | 1:51.1 | 255 | 1176 | 32 | 153 |
| 0:13.3 | 63m | 1:45.5 | 298 | 1324 | 36 | 147 |
| 0:13.3 | 63m | 1:45.5 | 298 | 1324 | 36 | 155 |
| 0:02.8 | 13m | 1:47.6 | 280 | 1264 | 21 | 156 |
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Workout Graph
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