Sandro D'Abril 16c row
206m
Meters
0:44.4
Time
1:47.7
Pace
16
Calories
123
Heart Rate
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1262 |
| Stroke Rate | 33 |
| Stroke Count | 25 |
| Drag Factor | 139 |
September 02, 2024 18:26:00
Workout
Dynamic RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:44.4 | 206m | 1:47.7 | 280 | 1262 | 33 | 123 |
| 0:15.2 | 68m | 1:51.7 | 251 | 1162 | 32 | 102 |
| 0:13.4 | 63m | 1:46.3 | 291 | 1301 | 36 | 122 |
| 0:13.3 | 63m | 1:45.5 | 298 | 1324 | 36 | 134 |
| 0:02.6 | 12m | 1:48.3 | 275 | 1247 | 24 | 136 |
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Workout Graph
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