Sandro D'Abril 16c row
223m
Meters
0:50.9
Time
1:54.1
Pace
16
Calories
132
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 31 |
| Stroke Count | 27 |
| Drag Factor | 117 |
September 02, 2024 18:29:00
Workout
Dynamic RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:50.9 | 223m | 1:54.1 | 235 | 1110 | 31 | 132 |
| 0:17.9 | 74m | 2:00.9 | 198 | 980 | 30 | 132 |
| 0:14.9 | 67m | 1:51.1 | 255 | 1176 | 32 | |
| 0:14.9 | 67m | 1:51.1 | 255 | 1176 | 32 | |
| 0:03.2 | 14m | 1:54.2 | 234 | 1106 | 38 |
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Workout Graph
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