Sandro D'Abril 250m row
250m
Meters
0:43.1
Time
1:26.2
Pace
24
Calories
112
Heart Rate
| Average Watts | 546 |
|---|---|
| Calories Per Hour | 2180 |
| Stroke Rate | 37 |
| Stroke Count | 27 |
| Drag Factor | 136 |
October 24, 2024 06:58:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:43.1 | 250m | 1:26.2 | 546 | 2180 | 37 | 112 |
| 0:17.0 | 100m | 1:25.0 | 570 | 2261 | 39 | 112 |
| 0:17.0 | 200m | 1:25.0 | 570 | 2261 | 39 | |
| 0:09.1 | 250m | 1:31.0 | 464 | 1898 | 33 |
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Workout Graph
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