Engelbert Gonzalez 500m row
500
Meters
1:44.8
Time
1:44.8
Pace
35
Calories
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1346 |
| Stroke Rate | 28 |
| Stroke Count | 49 |
| Drag Factor | 120 |
January 07, 2026 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:44.8 | 500 | 1:44.8 | 304 | 1346 | 35 | 28 |
| 0:21.6 | 100 | 1:48.0 | 278 | 1256 | 7 | 28 |
| 0:20.9 | 200 | 1:44.5 | 307 | 1355 | 7 | 29 |
| 0:20.7 | 300 | 1:43.5 | 316 | 1386 | 7 | 29 |
| 0:20.7 | 400 | 1:43.5 | 316 | 1386 | 7 | 29 |
| 0:20.9 | 500 | 1:44.5 | 307 | 1355 | 7 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.