Engelbert Gonzalez 1000m row

1,000

Meters

3:49.0

Time

1:54.5

Pace

69

Calories

Average Watts233
Calories Per Hour1102
Stroke Rate25
Stroke Count95
Drag Factor121

January 10, 2026 09:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:49.0 1,000 1:54.5 233 1102 69 25
1:55.7 500 1:55.7 226 1077 34 26
1:53.3 1,000 1:53.3 241 1128 35 24

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Workout Graph

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