Engelbert Gonzalez 500m row
500
Meters
1:41.3
Time
1:41.3
Pace
39
Calories
| Average Watts | 337 |
|---|---|
| Calories Per Hour | 1458 |
| Stroke Rate | 28 |
| Stroke Count | 47 |
| Drag Factor | 126 |
January 13, 2026 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:41.3 | 500 | 1:41.3 | 337 | 1458 | 39 | 28 |
| 0:21.3 | 100 | 1:46.5 | 290 | 1297 | 7 | 28 |
| 0:20.4 | 200 | 1:42.0 | 330 | 1435 | 8 | 27 |
| 0:20.1 | 300 | 1:40.5 | 345 | 1486 | 8 | 27 |
| 0:19.9 | 400 | 1:39.5 | 355 | 1522 | 8 | 27 |
| 0:19.6 | 500 | 1:38.0 | 372 | 1579 | 8 | 31 |
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Workout Graph
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