Engelbert Gonzalez 18:35 row

4,512m

Meters

18:35.4

Time

2:03.6

Pace

290

Calories

Average Watts185
Calories Per Hour937
Stroke Rate19
Stroke Count354
Drag Factor117

September 20, 2021 11:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
18:35.4 4,512m 2:03.6 185 937 19
5:00.0 1,247m 2:00.2 201 992 20
10:00.0 1,227m 2:02.2 192 959 18
15:00.0 1,182m 2:06.9 171 889 19
18:35.0 857m 2:05.4 177 910 19

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.