Engelbert Gonzalez 24:06 row
5,560
Meters
24:06.4
Time
2:10.0
Pace
344
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 25 |
| Stroke Count | 603 |
| Drag Factor | 116 |
September 07, 2021 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:06.4 | 5,560 | 2:10.0 | 159 | 847 | 344 | 25 |
| 5:00.0 | 1,341 | 1:51.8 | 250 | 1160 | 96 | 27 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 25 |
| 0:03.0 | 1,118 | 55:33.0 | -18 | 236 | 66 | 24 |
| 0:04.0 | 1,156 | 0:00.4 | 4325452365 | 14886477158 | 71 | 25 |
| 24:06.0 | 847 | 14:11.2 | 1 | 301 | 47 | 24 |
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Workout Graph
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