Engelbert Gonzalez 5:00 row
1,123m
Meters
5:00.0
Time
2:13.5
Pace
64
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 80 |
September 22, 2021 10:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 21 |
| 1:00.0 | 218m | 2:17.6 | 134 | 762 | 21 |
| 2:00.0 | 228m | 2:11.5 | 154 | 828 | 21 |
| 3:00.0 | 231m | 2:09.8 | 160 | 849 | 21 |
| 4:00.0 | 227m | 2:12.1 | 152 | 821 | 20 |
| 5:00.0 | 220m | 2:16.3 | 138 | 775 | 20 |
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Workout Graph
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