Engelbert Gonzalez 1000m row
1,000m
Meters
4:45.2
Time
2:22.6
Pace
54
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 22 |
| Stroke Count | 104 |
| Drag Factor | 119 |
September 28, 2021 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.2 | 1,000m | 2:22.6 | 121 | 715 | 22 |
| 1:00.7 | 200m | 2:31.7 | 100 | 644 | 22 |
| 0:57.4 | 400m | 2:23.5 | 118 | 707 | 21 |
| 0:57.2 | 600m | 2:23.0 | 120 | 711 | 21 |
| 0:55.2 | 800m | 2:18.0 | 133 | 758 | 23 |
| 0:54.7 | 1,000m | 2:16.7 | 137 | 771 | 23 |
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Workout Graph
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