Engelbert Gonzalez 1000m row
1,000
Meters
4:46.9
Time
2:23.4
Pace
54
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 21 |
| Stroke Count | 101 |
| Drag Factor | 117 |
September 30, 2021 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:46.9 | 1,000 | 2:23.4 | 119 | 708 | 54 | 21 |
| 1:03.5 | 200 | 2:38.7 | 87 | 601 | 10 | 19 |
| 0:56.3 | 400 | 2:20.7 | 126 | 731 | 11 | 19 |
| 0:56.5 | 600 | 2:21.2 | 124 | 727 | 11 | 22 |
| 0:57.2 | 800 | 2:23.0 | 120 | 711 | 11 | 22 |
| 0:53.3 | 1,000 | 2:13.2 | 148 | 809 | 11 | 24 |
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Workout Graph
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