Engelbert Gonzalez 4:03 row
614m
Meters
4:03.0
Time
3:17.8
Pace
30
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 20 |
| Stroke Count | 79 |
| Drag Factor | 115 |
October 04, 2021 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.0 | 614m | 3:17.8 | 45 | 455 | 20 |
| 4:03.0 | 615m | 3:17.5 | 45 | 456 | 20 |
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Workout Graph
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