Engelbert Gonzalez 1000m row
1,000m
Meters
6:36.7
Time
3:18.3
Pace
50
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 19 |
| Stroke Count | 122 |
| Drag Factor | 120 |
October 05, 2021 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:36.7 | 1,000m | 3:18.3 | 45 | 454 | 19 |
| 1:23.9 | 200m | 3:29.7 | 38 | 430 | 17 |
| 1:14.8 | 400m | 3:07.0 | 54 | 484 | 18 |
| 1:16.7 | 600m | 3:11.7 | 50 | 470 | 20 |
| 1:19.2 | 800m | 3:18.0 | 45 | 455 | 19 |
| 1:22.1 | 1,000m | 3:25.2 | 40 | 439 | 19 |
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Workout Graph
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