Engelbert Gonzalez 5:04 row
686m
Meters
5:04.9
Time
3:42.2
Pace
34
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 19 |
| Stroke Count | 93 |
| Drag Factor | 132 |
October 08, 2021 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.9 | 686m | 3:42.2 | 32 | 409 | 19 |
| 1:07.7 | 676m | 0:50.0 | 2788 | 9893 | 19 |
| 1:08.6 | 10m | 0:45.0 | 3841 | 13518 | 0 |
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Workout Graph
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