Engelbert Gonzalez 19:56 row
982m
Meters
19:56.3
Time
10:09.1
Pace
49
Calories
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 305 |
| Stroke Rate | 23 |
| Stroke Count | 140 |
| Drag Factor | 135 |
October 08, 2021 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:56.3 | 982m | 10:09.1 | 2 | 305 | 23 |
| 1:25.1 | 200m | 3:32.7 | 36 | 425 | 30 |
| 2:35.4 | 200m | 2:55.7 | 64 | 521 | 23 |
| 3:44.4 | 200m | 2:52.5 | 68 | 534 | 22 |
| 4:54.8 | 200m | 2:56.0 | 64 | 520 | 21 |
| 6:01.5 | 182m | 3:03.2 | 57 | 495 | 19 |
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Workout Graph
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