Engelbert Gonzalez 1000m row
1,000m
Meters
5:30.9
Time
2:45.4
Pace
50
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 21 |
| Stroke Count | 118 |
| Drag Factor | 123 |
October 25, 2021 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.9 | 1,000m | 2:45.4 | 77 | 565 | 21 |
| 1:14.3 | 200m | 3:05.7 | 55 | 487 | 21 |
| 1:07.6 | 400m | 2:49.0 | 73 | 549 | 20 |
| 1:05.0 | 600m | 2:42.5 | 82 | 580 | 21 |
| 1:01.7 | 800m | 2:34.2 | 95 | 628 | 22 |
| 1:02.3 | 1,000m | 2:35.7 | 93 | 618 | 22 |
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Workout Graph
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