Engelbert Gonzalez 5000m row
5,000m
Meters
20:17.1
Time
2:01.7
Pace
325
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 24 |
| Stroke Count | 481 |
| Drag Factor | 120 |
November 23, 2021 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:17.1 | 5,000m | 2:01.7 | 194 | 968 | 24 |
| 3:56.7 | 1,000m | 1:58.3 | 211 | 1026 | 22 |
| 4:03.1 | 2,000m | 2:01.5 | 195 | 970 | 23 |
| 4:07.7 | 3,000m | 2:03.8 | 184 | 934 | 24 |
| 4:10.0 | 4,000m | 2:05.0 | 179 | 916 | 24 |
| 3:59.5 | 5,000m | 1:59.7 | 204 | 1001 | 25 |
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Workout Graph
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