Engelbert Gonzalez 31:03 row
6,919m
Meters
31:03.8
Time
2:14.6
Pace
416
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 20 |
| Stroke Count | 632 |
| Drag Factor | 204 |
December 02, 2021 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:03.8 | 6,919m | 2:14.6 | 143 | 793 | 20 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 23 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 18 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 19 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 20 |
| 25:00.0 | 1,166m | 2:08.6 | 164 | 865 | 21 |
| 30:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 23 |
| 31:03.0 | 148m | 3:32.8 | 36 | 424 | 16 |
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Workout Graph
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