Engelbert Gonzalez 5:00 row
1,028m
Meters
5:00.0
Time
2:25.9
Pace
59
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 110 |
December 06, 2021 10:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 25 |
| 1:00.0 | 156m | 3:12.3 | 49 | 469 | 36 |
| 2:00.0 | 136m | 3:40.5 | 33 | 412 | 26 |
| 3:00.0 | 243m | 2:03.4 | 186 | 940 | 21 |
| 4:00.0 | 252m | 1:59.0 | 207 | 1013 | 22 |
| 5:00.0 | 242m | 2:03.9 | 184 | 932 | 22 |
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Workout Graph
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