Engelbert Gonzalez 6:16 row
1,006m
Meters
6:16.1
Time
3:06.9
Pace
50
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 20 |
| Stroke Count | 126 |
| Drag Factor | 153 |
December 13, 2021 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:16.1 | 1,006m | 3:06.9 | 54 | 484 | 20 |
| 1:19.8 | 797m | 0:50.0 | 2789 | 9900 | 20 |
| 1:40.7 | 209m | 0:50.0 | 2800 | 9936 | 19 |
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